To answer the first question we have to answer another question, what is it to coach? A coach is part inspiration, part motivation, part good cop, part bad cop. A coach is friend and at times seems like an enemy. A coach is someone who betters you in specific area and pushes you past the limits you have set for yourself.
So the second question is "do you need a coach?" Yes!
If you "sport" of choice is public speaking, then you need a coach to help you with diction, word choice, pronunciation and delivery.
If you choose business, then motivational leaders like John Maxwell, Seth Godin and Ken Blanchard may coach you from the sideline of your life through books and articles or podcasts.
If you are a culinary artist, then you will find yourself under the tutelage of a master chef who will coach you in the finer ways slicing and sauteeing and saucing.
Health and fitness or weight loss are no different. You need a coach to instruct you, encourage you, inspire you, motivate you and keep you focused on the goals you have set. A coach is someone who has a heart for fitness and a heart to see you succeed. A coach is someone with a personal story of struggle, success and overcoming. A coach is someone just like you.
You need a coach because there will be question you need answers to. You need a coach because you will hit a plateau and need to know how to break through. You need a coach because let's face it, getting healthy, weight loss, getting fit is HARD to do on your own. You need a coach because you have no idea what the heck quinoa!
I want to be your health and fitness coach. Whether it is ten pounds or 100 pounds, I want to be here for you. Whether it's get skinny or getting big, I want to help you through. Whether it is beating diabetes or just beating down your waistline, I am the guys who wants to help you succeed. Do you need a coach? Absolutely! And I'm want to be that guy!
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