No it is not P90X or Insanity Pure Cardio...it is the workout that you don't want to do. Tonight was one of those nights. I was fighting a headache, so every time I jumped my head throbbed. I watched the seconds tick slowly as my only thought "oh Lord, when is this going to be done!"
Sometimes the hardest things are the things that you feel least like doing. On the flip side of that coin is that those workouts are oftentimes the most rewarding. I may not have burned as many calories as a workout that I felt fresh and ready to go, but the emotional reward of pushing through a difficult workout is as much a gain as workout you attacked.
These are the moments that are a test of grit, a test of determination, a test of discipline. Tonight I had all three....
EXERCISE:
LES MILLS COMBAT Extreme Cardio 60
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