The Speed of the Pack

Last the improbable happened...

Three Olympians from the same country captured Gold, Silver and Bronze in the same event - 500M Speed Skating.

While admittedly, I know little about speed skating other than these folks have the largest quad muscles I've ever seen, I do understand a key principle that makes this rare event more likely to have happened.  Certainly, this is not the first time these three men have been on the ice together.  For sure not, because two of them are twins. (Can someone say sibling rivalry?)  More than likely for some time these men have been training together, skating together and pushing one another.  The result - three Olympic Medals.

We have long been told by motivational speakers, personal development folks and even pastors that our success and rise (and fall) is built around those we spend the most time with.  I think this coronation is further proof of that.


In fitness you tend to run faster, lift more and work harder with a partner or group.
In business you compile the best of each person, pooling them together for further success.
In life you gather those around you that will not hold you back but propel you forward, push you to be the best version of you and elevate you to person you desire to be.

As the 3 Dutchman took their skate around the rink, hands raised, flag waived and tears being shed, I asked my son "why do you think all three from the same country won?"  His answer (as a typical 12 year old would say) "they were the fastest."

While on the money with his response, there is bigger lesson to be learned in how they became the fastest.  My theory is due to the speed of the pack.  The day one got faster it pushed the others to speed up.  If one got one one-hundreth faster, than the others had to work harder to get there. The synergy of the group created the three fastest men on ice last night and a crowning moment for the Netherlands.

I believe it was the power of WE and the speed of the pack that launched these men to the medal stand.  So who have you gathered around you to improve your speed, your business or your life?

Post your comments below.

A Moving WHY

As many of you already know if you have read any of my previous blogs, my main reason I started on this journey of health and fitness (other than running out of clothes that fit) was my three kids.  While that reason remains true, what I have found is that my WHY has become somewhat fluid.

My weight loss journey started as a runner and about a year and half ago progressed into being a Team Beachbody Coach.   Since then I have tackled programs like P90X, Insanity, Les Mills Combat, Focus T25 and two very uncoordinated weeks of Turbofire!  I became a coach for two reasons. One to help me stay accountable to my own health and fitness.  Two, in order to create some secondary income for my family.  While neither of those reasons have changed, I had my eyes opened wide this week.

My beautiful 6 year old daughter has tumbled into loving gymnastics and she's good!  In just 8 weeks she has progress from Division 1 to Division 3, which is an amazing accomplishment!  I have already done the math, we are on track for the 2024 Olympic Summer Games!

Here where my eyes were opened!  In a conversation, with another parent of an older gymnast, I found just what the price tag is on competitive team gymnastics.  Let's just say I could drive a very nice car for what the monthly fee is. I mean VERY NICE!

Nothing is more a driving force toward success than the needs and desires of your children.  While I wanted to be successful in my business for multiple reasons, that WHY expanded greatly knowing what lies ahead of our family if our little tumbler stays on beam toward becoming a world class gymnast.

Author George Barna wrote, "Realize the future is not something that just happens; it is a reality that is created by those strong enough to exert control over their environment."  That is the challenge that lies ahead.  Taking control of my environment to create a future where Avery has every opportunity to succeed.  This goes beyond her gymnastic future and spills into every opportunity for all three of my kids.  As a parent, your heart always bends toward wanting to give them everything.  While I may never be able to give them everything, the provision for the future will not just happen.  It requires a vision and a plan driven by one really BIG WHY that I want it to accomplish.  And today that why is the dreams of this little girl...